Food database and calorie counter

Nature Valley

Greek Yogurt Protein - Mixed Berry

Nutrition Facts

Serving Size

1 bar (40 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

17.00g

Dietary Fiber

3.0g

11%

Sugars

11.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Aug 13 09:00 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (43%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nature Valley Greek Yogurt Protein - Mixed Berry

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Nutrition summary:

Calories

190

Fat

Carbs

17g

Protein

10g

There are 190 calories in 1 bar (40 g) of Nature Valley Greek Yogurt Protein - Mixed Berry.

Calorie breakdown: 43% fat, 36% carbs, 21% protein.

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