Food database and calorie counter

Nature Blessed

Blackberries

Nutrition Facts

Serving Size

2/3 cup (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

22.00g

Dietary Fiber

7.0g

25%

Sugars

5.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jan 24 08:16 AM

Source: fatsecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (4%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.5g

Carbs

22g

Protein

There are 90 calories in 2/3 cup (85 g) of Nature Blessed Blackberries.

Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Fruit from Nature Blessed:

Dark Sweet Cherries (Frozen)
Berry Patch Mix

More Products from Nature Blessed:

Nature Oat Bakes - Wild Berry & Oats
Nature Sweet
Red Pie Cherries
Protein Nature Bites
Nature Burger
	view all nature blessed products

Other Types of Blackberries:

Blackberries (Cooked or Canned)
Blackberries
Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Sweetened Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
	view more blackberries nutritional info

Other Types of Berries:

Raspberries
Dried Cranberries (Sweetened)
Blueberries
Berries
Strawberries
	view more berries nutritional info

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