Food database and calorie counter

Nando's

Basted Chicken Breast

Nutrition Facts

Serving Size

1 serving (4.5 oz)

Amount Per Serving

Calories

177

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

74mg

25%

Sodium

531mg

23%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jun 13 08:58 PM

Source: fatsecret Platform API

of RDI*

(177 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (27%)

Protein (71%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

177

Fat

Carbs

Protein

30g

There are 177 calories in 1 serving (4.5 oz) of Nando's Basted Chicken Breast.

Calorie breakdown: 27% fat, 2% carbs, 71% protein.

Related Chicken Breast from Nando's:

Chicken Breast Wrap
1/4 Chicken Breast
Flame Grilled Chicken Breast
Chicken Breast Sandwich

Related Chicken from Nando's:

Half Chicken
Chicken Pita
Chicken Thigh Skewers
Classic Chicken Wrap
Peri Peri Chicken Bowl

Other Types of Chicken Breast:

Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
	view more chicken breast nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
	view more chicken nutritional info

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