Food database and calorie counter

MyFitFoods

Shredded Beef Taco Salad

Nutrition Facts

Serving Size

1 serving (305 g)

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

Sodium

510mg

22%

Total Carbohydrate

28.00g

10%

Dietary Fiber

6.0g

21%

Sugars

6.00g

Includes 0.00g Added Sugars

Protein

54.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Aug 25 12:40 PM

Source: fatsecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (25%)

Protein (50%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

440

Fat

12g

Carbs

28g

Protein

54g

There are 440 calories in 1 serving (305 g) of MyFitFoods Shredded Beef Taco Salad.

Calorie breakdown: 25% fat, 26% carbs, 50% protein.

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Other Types of Taco Salad:

Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Sodexo Beef Taco Salad
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco Salad with Chili Con Carne
Taco Salad
	view more taco salad nutritional info

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
	view more salads nutritional info

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