Food database and calorie counter

MTR

Alu Methi

Nutrition Facts

Serving Size

1/2 pack (150 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

561mg

24%

Total Carbohydrate

12.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

2.00g

Vitamin D

4mcg

23%

Calcium

80mg

Iron

2.00mg

11%

Potassium

470mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Aug 25 07:56 PM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (53%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

12g

Protein

There are 120 calories in 1/2 pack (150 g) of MTR Alu Methi.

Calorie breakdown: 53% fat, 40% carbs, 7% protein.

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