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Mr. Goodcents

Penny Club Sandwich, 6-Inch

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
1420mg
62%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 23 08:39 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
14g
Carbs
43g
Protein
21g
There are 390 calories in 1 serving of Mr. Goodcents Penny Club Sandwich, 6-Inch.
Calorie breakdown: 33% fat, 45% carbs, 22% protein.

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