| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 tamales (113 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
700mg
30%
Total Carbohydrate
45.00g
16%
Dietary Fiber
1.0g
4%
Sugars
19.00g
Includes 16.00g Added Sugars
32%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.00mg
0%
Potassium
50mg
1%
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Last updated: 07 Jun 25 06:08 PM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (30%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
9g
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Carbs
45g
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Protein
3g
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| There are 270 calories in 2 tamales (113 g) of Mi Tienda Tamales De Elote Dulce. |
| Calorie breakdown: 30% fat, 66% carbs, 4% protein. |
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