Food database and calorie counter

Member's Mark

Yeast Dinner Roll

Nutrition Facts

Serving Size

1 roll (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

4.00g

Includes 3.00g Added Sugars

Protein

2.00g

Vitamin D

Calcium

Iron

0.80mg

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jun 25 03:33 PM

Source: fatsecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (17%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

15g

Protein

There are 80 calories in 1 roll (30 g) of Member's Mark Yeast Dinner Roll.

Calorie breakdown: 17% fat, 74% carbs, 10% protein.

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