Food database and calorie counter

Member's Mark

Poblano Queso Chicken

Nutrition Facts

Serving Size

5 oz (140 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

610mg

27%

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

22.00g

Vitamin D

0mcg

Calcium

90mg

Iron

0.60mg

Potassium

390mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Apr 25 04:45 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (32%)

Protein (52%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

Protein

22g

There are 170 calories in 5 oz (140 g) of Member's Mark Poblano Queso Chicken.

Calorie breakdown: 32% fat, 16% carbs, 52% protein.

Related Chicken from Member's Mark:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.