Food database and calorie counter

Member's Mark

Natural Blueberries

Nutrition Facts

Serving Size

1 cup (155 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

21.00g

Dietary Fiber

4.0g

14%

Sugars

14.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.00mg

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 28 Aug 24 05:05 PM

Source: fatsecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (87%)

Fat (9%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

21g

Protein

There are 90 calories in 1 cup (155 g) of Member's Mark Natural Blueberries.

Calorie breakdown: 9% fat, 87% carbs, 4% protein.

Related Blueberries from Member's Mark:

Frozen Blueberries
Organic Blueberries

Related Berries from Member's Mark:

Açaí Bowls
Natural Triple Berry Blend
Natural Sliced Strawberries
Organic Sliced Strawberries
Organic Triple Berry Blend
Mix de Berries
	find more member's mark berries products

Related Fruit from Member's Mark:

Dates
Fruit Strip
Cheese, Fruit & Nut Snacks
Fruity Snacks
Pineapple Spears
Sweet Fruit Topped Chantilly Cream Bar Cake
	find more member's mark fruit products

Other Types of Blueberries:

Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
	view more blueberries nutritional info

Other Types of Berries:

Blackberries
Raspberries
Dried Cranberries (Sweetened)
Strawberries
Berries
	view more berries nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Hannaford Wild Maine Blueberries
	Townsend Farms Organic Dark Sweet Cherries
	Taco Cabana Lemon/Lime Wedge (2 Pieces)
	Kroger Sliced Banana & Strawberry
	Yard House GS House-Made Blueberry Ketchup
	Yard House Kid's Fruit Cup
	Snack Sensations Fruit, Colby & Chocolate Grahams
	Seattle Sutton's Healthy Eating Chocolate Pistachio Pancake (LIGHT)
	Seattle Sutton's Healthy Eating Chocolate Pistachio Pancake (FULL)
	Seattle Sutton's Healthy Eating Orange Berry Waffle (LIGHT)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.