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Member's Mark

Marinated Alaskan Salmon

Nutrition Facts
Serving Size 1 fillet (170 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
11.000g
Monounsaturated Fat
6.000g
Cholesterol
60mg
20%
Sodium
570mg
25%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
30.00g
Vitamin D
12mcg
58%
Calcium
20mg
2%
Iron
1.90mg
11%
Potassium
650mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 26 05:27 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (49%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
13g
Carbs
1g
Protein
30g
There are 240 calories in 1 fillet (170 g) of Member's Mark Marinated Alaskan Salmon.
Calorie breakdown: 49% fat, 2% carbs, 50% protein.

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