Food database and calorie counter

Member's Mark

Lactose Free Milk

Nutrition Facts

Serving Size

8 fl oz (240 ml)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

Monounsaturated Fat

1.000g

Cholesterol

15mg

Sodium

100mg

Total Carbohydrate

12.00g

Dietary Fiber

Sugars

12.00g

Protein

8.00g

Vitamin D

5mcg

25%

Calcium

300mg

23%

Iron

Potassium

370mg

Vitamin A

280mcg

31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Oct 24 09:47 AM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (36%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

Carbs

12g

Protein

There are 120 calories in 8 fl oz (240 ml) of Member's Mark Lactose Free Milk.

Calorie breakdown: 36% fat, 38% carbs, 26% protein.

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Other Types of Milk:

Whole Milk
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