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Member's Mark

Chicken Breast

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
85mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 25 06:52 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
0g
Protein
25g
There are 130 calories in 4 oz (113 g) of Member's Mark Chicken Breast.
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

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Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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