Food database and calorie counter

Member's Mark

Beef Tri Tip

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

630mg

27%

Total Carbohydrate

2.00g

Dietary Fiber

Sugars

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jul 23 03:06 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (57%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

14g

Carbs

Protein

22g

There are 220 calories in 4 oz (112 g) of Member's Mark Beef Tri Tip.

Calorie breakdown: 57% fat, 4% carbs, 40% protein.

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