Food database and calorie counter

Member's Mark

Apple Turnover

Nutrition Facts

Serving Size

1 turnover (71 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

1.0g

Sugars

12.00g

Includes 11.00g Added Sugars

22%

Protein

3.00g

Vitamin D

0mcg

Calcium

10mg

Iron

1.20mg

Potassium

40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 May 25 06:27 AM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (40%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

10g

Carbs

31g

Protein

There are 220 calories in 1 turnover (71 g) of Member's Mark Apple Turnover.

Calorie breakdown: 40% fat, 55% carbs, 5% protein.

Related Turnover from Member's Mark:

Cherry Turnover

More Products from Member's Mark:

Ground Beef 93% Lean / 7% Fat
Mixed Fruit
Uncured Black Forest Ham
Four Peppered Turkey Breast
85% Lean 15% Fat Ground Beef
	view all member's mark products

Other Types of Turnover:

Pumpkin Turnover
Apple Turnover or Dumpling
Meat and Cheese Turnover
Meat Turnover
Berry Turnover or Dumpling
Meat and Vegetable Turnover
	view more turnover nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.