Food database and calorie counter

Mellow Mushroom

Enlightened Spinach Salad - Lil'

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

300mg

13%

Total Carbohydrate

38.00g

14%

Dietary Fiber

5.0g

18%

Sugars

28.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 25 07:05 PM

Source: fatsecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (50%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

21g

Carbs

38g

Protein

There are 360 calories in 1 serving of Mellow Mushroom Enlightened Spinach Salad - Lil'.

Calorie breakdown: 50% fat, 40% carbs, 10% protein.

Related Salads from Mellow Mushroom:

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