Food database and calorie counter

Mellow Mushroom

Bread Multi Grain - Whole

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1000mg

43%

Total Carbohydrate

74.00g

27%

Dietary Fiber

6.0g

21%

Sugars

6.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 25 07:09 PM

Source: fatsecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (11%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

400

Fat

Carbs

74g

Protein

14g

There are 400 calories in 1 serving of Mellow Mushroom Bread Multi Grain - Whole.

Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Related Bread from Mellow Mushroom:

Bread Multi Grain - Half
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Cheese Bread
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Pretzel Bites with Beer Cheese
Veg Out Pizza - Medium Slice
Cheese Pizza - Large Slice
Cheese Pizza - Small Slice
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Other Types of Bread:

White Bread
Dinner Rolls
Whole Wheat Bread
Rye Bread
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Multigrain Bread
	view more bread nutritional info

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