Food database and calorie counter

Meijer

Walnuts

Nutrition Facts

Serving Size

1/4 cup (1 oz)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

13.000g

Monounsaturated Fat

2.400g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jan 15 11:23 AM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (84%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

18g

Carbs

Protein

There are 180 calories in 1/4 cup (1 oz) of Meijer Walnuts.

Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Walnuts from Meijer:

Cranberry Walnut Relish
Walnut Halves
Apple and Walnut Salad with Chicken
Chopped Walnuts
Raw Walnuts
Dried Cranberries & Glazed Walnuts

Related Nuts from Meijer:

Frozen Broccoli Cuts
Trail Mix (Nuts and Berries)
Cashews
Unsalted Almonds Whole Roasted
Honey Nut Toasted Oats Cereal
Steamable Broccoli Cuts
	find more meijer nuts products

Other Types of Walnuts:

Walnuts
Kroger Walnut Halves & Pieces
Honey Roasted Walnuts
Dried Black Walnuts
English Walnuts
True North Almonds Pistachios Walnuts Pecans
	view more walnuts nutritional info

Other Types of Nuts:

Pecan Nuts
Oil Roasted Cashew Nuts
Almonds
Peanuts
Mixed Nuts
	view more nuts nutritional info

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