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Max & Erma's

Spicy Cajun Tilapia

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
5.000g
25%
Trans Fat
1.000g
Cholesterol
80mg
27%
Sodium
1560mg
68%
Total Carbohydrate
27.00g
10%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 06 Oct 12 07:08 AM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (54%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
530
Fat
31g
Carbs
27g
Protein
32g
There are 530 calories in 1 meal of Max & Erma's Spicy Cajun Tilapia.
Calorie breakdown: 54% fat, 21% carbs, 25% protein.

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