Food database and calorie counter  

Max & Erma's

French Onion Soup

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
2010mg
87%
Total Carbohydrate
19.00g
7%
Dietary Fiber
0.0g
0%
Sugars
7.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 06 Mar 15 05:03 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (55%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
320
Fat
20g
Carbs
19g
Protein
18g
There are 320 calories in 1 bowl of Max & Erma's French Onion Soup.
Calorie breakdown: 55% fat, 23% carbs, 22% protein.

Related Products from Max & Erma's:

Seasoned Fries
Chili
Soft Pretzel Sticks
Carb Max
Turkey Avocado Swiss Burger
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.