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Marketside

Macaroni and Cheese

Nutrition Facts
Serving Size 1 cup (220 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
920mg
40%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
175mg
13%
Iron
1.20mg
7%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 25 08:02 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
14g
Carbs
30g
Protein
15g
There are 310 calories in 1 cup (220 g) of Marketside Macaroni and Cheese.
Calorie breakdown: 41% fat, 39% carbs, 20% protein.

Related Macaroni and Cheese from Marketside:

Mac N' Cheese with Bacon (Family Size)
MAC and CHEESE

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Classic Iceberg Salad
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  view all marketside products

Other Types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info
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