Food database and calorie counter  

Marketside

Hearts of Romaine

Nutrition Facts
Serving Size 1 1/2 cups (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.80mg
4%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Nov 25 06:23 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
1g
There are 20 calories in 1 1/2 cups (85 g) of Marketside Hearts of Romaine.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Marketside:

Shredded Iceberg Lettuce
Classic Iceberg Salad
Chopped Romaine Mix
Organic Spring Mix (Container)
Organic Spring Mix
Arugula & Spinach Mix
  find more marketside lettuce products

Related Vegetables from Marketside:

Asian Vegetable Blend
Garden Vegetable Soup
Organic Baby Spinach
Organic Spinach & Spring Mix
Vegetable Medley
Baby Kale & Spinach Blend
  find more marketside vegetables products

Other Types of Lettuce:

Arugula Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Carrots
Onions
Mushrooms
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.