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Marketside

Extra Meat Ham & Swiss Half Sub

Nutrition Facts
Serving Size 1 serving (238 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
1660mg
72%
Total Carbohydrate
44.00g
16%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
38.00g
Vitamin D
0mcg
2%
Calcium
320mg
25%
Iron
4.00mg
22%
Potassium
660mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 25 09:32 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (32%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
17g
Carbs
44g
Protein
38g
There are 480 calories in 1 serving (238 g) of Marketside Extra Meat Ham & Swiss Half Sub.
Calorie breakdown: 32% fat, 37% carbs, 32% protein.

Related Sandwiches from Marketside:

Ham & Swiss Sub
Italian Hero Sub
All American Half Sub
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Meatball Marinara Sub
Italian Hero Half Sub
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  view all marketside products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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