Food database and calorie counter

Marketside

Everything Spiced Salmon with Mashed Potatoes & Green Beans

Nutrition Facts

Serving Size

1 serving (340 g)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

15.000g

75%

Trans Fat

1.000g

Cholesterol

100mg

33%

Sodium

1280mg

56%

Total Carbohydrate

32.00g

12%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Includes 1.00g Added Sugars

Protein

20.00g

Vitamin D

12mcg

60%

Calcium

80mg

Iron

1.08mg

Potassium

940mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Dec 24 03:25 PM

Source: fatsecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (53%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

26g

Carbs

32g

Protein

20g

There are 430 calories in 1 serving (340 g) of Marketside Everything Spiced Salmon with Mashed Potatoes & Green Beans.

Calorie breakdown: 53% fat, 29% carbs, 18% protein.

Related Salmon from Marketside:

Wild Caught Alaska Sockeye Salmon
Atlantic Salmon Fillets
Coho Salmon Skin on Fillet
Grilled Teriyaki Salmon

More Products from Marketside:

Organic Grass-Fed Ground Beef 85/15
Caesar Salad
Organic Spring Mix
Butternut Squash
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	view all marketside products

Other Types of Salmon:

Pink Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Baked or Broiled Salmon
Salmon
Canned Salmon
	view more salmon nutritional info

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