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Market Sandwich

Omelet with Ham and Cheese

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
210mg
70%
Sodium
1070mg
47%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 4.00g Added Sugars
8%
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 21 10:01 AM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (50%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
21g
Carbs
29g
Protein
18g
There are 370 calories in 1 sandwich of Market Sandwich Omelet with Ham and Cheese.
Calorie breakdown: 50% fat, 31% carbs, 19% protein.

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