Food database and calorie counter  

Market Pantry

Fruit & Nut Trail Mix

Nutrition Facts
Serving Size 1/4 cup (32 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Includes 3.00g Added Sugars
6%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.50mg
3%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Apr 22 08:01 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (50%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
16g
Protein
4g
There are 150 calories in 1/4 cup (32 g) of Market Pantry Fruit & Nut Trail Mix.
Calorie breakdown: 50% fat, 40% carbs, 10% protein.

Related Snacks from Market Pantry:

100 Calorie Chocolate Chip Crisps
Thin Wheats Baked Snack Crackers
Butter Microwave Popcorn
Teriyaki Beef Jerkey
Kosher Dill Snacks
Cheese Snack Bars - Pepper Jack
  find more market pantry snacks products

More Products from Market Pantry:

Deli Style Sliced Cooked Ham
Sugar Cookies with Icing
Frozen Mango
Swiss Deli-Style Cheese Slices
Blackberry Jam
  view all market pantry products

Other Types of Snacks:

Pretzels
Crackers
Trail Mix
Air Popped Popcorn
Potato Chips
Leather Fruit Bars
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.