Food database and calorie counter

Market Day

Breakfast Casserole

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

10.000g

50%

Trans Fat

0.500g

Cholesterol

355mg

118%

Sodium

990mg

43%

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Feb 13 09:47 PM

Source: fatsecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (55%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

370

Fat

23g

Carbs

15g

Protein

27g

There are 370 calories in 1 cup (227 g) of Market Day Breakfast Casserole.

Calorie breakdown: 55% fat, 16% carbs, 29% protein.

Related Casseroles from Market Day:

Sweet Corn Casserole

Related Breakfast Items from Market Day:

Sausage 7 Egg Pancake Sandwich
English Muffin Breakfast Sandwich
Ultimate Breakfast Round
Breakfast Quesadilla
Ultimate Breakfast Cookie

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Eggplant with Cheese and Tomato Sauce
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Other Types of Breakfast Items:

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Oatmeal
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