Food database and calorie counter  

Market Basket

Sea Scallops

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
37mg
12%
Sodium
182mg
8%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 May 26 05:26 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (4%)
 
Protein (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
6g
Protein
20g
There are 110 calories in 4 oz (113 g) of Market Basket Sea Scallops.
Calorie breakdown: 4% fat, 22% carbs, 74% protein.

Related Seafood from Market Basket:

Seafood Salad
Premium Stuffed Clams
Cooked Salad Shrimp Small

More Products from Market Basket:

Brussels Sprouts
Broccoli Cheese Soup
Popcorn
Beef Chuck London Broil Shoulder Steak
Tuna Steaks
  view all market basket products

Other Types of Scallops:

Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Steamed or Boiled Scallops
Fried Battered Scallops
  view more scallops nutritional info

Other Types of Seafood:

Octopus
Lobster
Shrimp
Mussels
Crab
Clams
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.