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Marco's Pizza

Italian Chef Salad - Family

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
780mg
34%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Oct 25 10:45 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
11g
Carbs
15g
Protein
13g
There are 220 calories in 1 serving of Marco's Pizza Italian Chef Salad - Family.
Calorie breakdown: 47% fat, 28% carbs, 25% protein.

Related Salads from Marco's Pizza:

Italian Chef Salad - Regular
Chicken Caesar Salad - Family
Italian Chef Salad - Catering
Garden Salad - Catering
Garden Salad - Family
Chicken Caesar Salad - Catering
  find more marco's pizza salads products

More Products from Marco's Pizza:

8 Count Lemon Pepper Chicken Wings
9-Inch Steak & Cheese Sub
6 Count Plain Chicken Wings
16 oz Latte with Almond Milk
6 Count Tangy BBQ Chicken Wings
  view all marco's pizza products

Other Types of Salads:

Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Greek Salad
  view more salads nutritional info
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