Food database and calorie counter

Marco's Pizza

Italian Chef Salad - Catering

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

680mg

30%

Total Carbohydrate

12.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 14 Oct 25 10:45 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (47%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

Carbs

12g

Protein

11g

There are 190 calories in 1 serving of Marco's Pizza Italian Chef Salad - Catering.

Calorie breakdown: 47% fat, 28% carbs, 25% protein.

Related Salads from Marco's Pizza:

Garden Salad - Catering
Italian Chef Salad - Regular
Chicken Caesar Salad - Catering
Garden Salad - Family
Greek Salad - Catering
Garden Salad - Regular
	find more marco's pizza salads products

More Products from Marco's Pizza:

10 Count Hot Chicken Wings
6-inch Meatball Sub
Starry Zero Sugar (Lemon Lime)
8 Count Lemon Pepper Chicken Wings
Soft Pretzel with Cheese Sauce
	view all marco's pizza products

Other Types of Salads:

Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Egg Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Fresh Express Farmhouse Ranch Chopped Kit
	Muscle Maker Grill Asian Sesame Ginger Salad
	Muscle Maker Grill Kale and Quinoa Salad
	Muscle Maker Grill Lean & Mean Cheeseburger Salad
	Salata Regular Grilled Tofu Salad
	Salata Small Grilled Tofu Salad
	Salata Regular White Miso Superfood Salad
	Salata Small White Miso Superfood Salad
	Port of Subs Macaroni Salad - Regular
	Port of Subs Macaroni Salad - Large

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.