Food database and calorie counter

Mama Cozzi

Four Cheese Calzone

Nutrition Facts

Serving Size

1 calzone (198 g)

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

9.000g

45%

Trans Fat

0.500g

Cholesterol

45mg

15%

Sodium

1010mg

44%

Total Carbohydrate

57.00g

21%

Dietary Fiber

2.0g

Sugars

6.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 24 12:23 PM

Source: fatsecret Platform API

26%

of RDI*

(510 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (36%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

510

Fat

20g

Carbs

57g

Protein

24g

There are 510 calories in 1 calzone (198 g) of Mama Cozzi Four Cheese Calzone.

Calorie breakdown: 36% fat, 45% carbs, 19% protein.

Related Calzones from Mama Cozzi:

Pepperoni Calzone
Philly Cheesesteak Calzone
Buffalo Chicken Calzone

More Products from Mama Cozzi:

Pepperoni Pizza
Thin Crust Pepperoni Pizza
Stone Baked Spinach & Goat Cheese Pizza
Texas Toast Garlic
Thin Pizza Crust
	view all mama cozzi products

Other Types of Calzones:

LaRosa's Pizzeria Cheese Calzone
Archer Farms Artichoke & Cheese Calzone
Meatless Calzone with Cheese
Calzone with Meat and Cheese
Hot Pockets Supreme Calzone
Wegmans Spinach Ricotta Calzone
	view more calzones nutritional info

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