| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (100 g) |
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.600g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
75.00g
27%
Dietary Fiber
10.0g
36%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
2.00mg
11%
Potassium
320mg
7%
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Last updated: 21 Oct 25 10:05 AM
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18%
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of RDI*
(350 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (6%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
350
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Fat
2.5g
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Carbs
75g
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Protein
12g
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| There are 350 calories in 1 serving (100 g) of Makfa Buckwheat. |
| Calorie breakdown: 6% fat, 81% carbs, 13% protein. |
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