| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 bowl (227 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
970mg
42%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
227mg
17%
Iron
1.00mg
6%
Potassium
303mg
6%
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Last updated: 24 Oct 25 01:42 PM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
12g
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Carbs
28g
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Protein
10g
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| There are 270 calories in 1 bowl (227 g) of Luby's Broccoli Rice Casserole. |
| Calorie breakdown: 42% fat, 43% carbs, 15% protein. |
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