Food database and calorie counter

Lou Malnati's

Malnati Salad - Medium

Nutrition Facts

Serving Size

1 serving (368 g)

Amount Per Serving

Calories

654

% Daily Values*

Total Fat

52.00g

67%

Saturated Fat

14.000g

70%

Trans Fat

0.000g

Cholesterol

57mg

19%

Sodium

2085mg

91%

Total Carbohydrate

31.00g

11%

Dietary Fiber

5.0g

18%

Sugars

23.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Feb 26 10:38 PM

Source: fatsecret Platform API

33%

of RDI*

(654 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (69%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

654

Fat

52g

Carbs

31g

Protein

21g

There are 654 calories in 1 serving (368 g) of Lou Malnati's Malnati Salad - Medium.

Calorie breakdown: 69% fat, 18% carbs, 12% protein.

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