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Longhorn Steakhouse

Flo's Filet 6 oz with Lobster Tail

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
7.000g
35%
Trans Fat
0.500g
Cholesterol
225mg
75%
Sodium
920mg
40%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
51.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 25 07:12 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (43%)
 
Protein (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
18g
Carbs
2g
Protein
51g
There are 420 calories in 1 serving of Longhorn Steakhouse Flo's Filet 6 oz with Lobster Tail.
Calorie breakdown: 43% fat, 2% carbs, 55% protein.

Related Steak from Longhorn Steakhouse:

Fire-Grilled T-Bone - 18 oz
Steakhouse Mac & Cheese
Chicken Fried Steak
Renegade Sirloin - 6 oz
New York Strip/Kansas City Strip - 12 oz
Renegade Sirloin - 8 oz
  find more longhorn steakhouse steak products

Related Lobster from Longhorn Steakhouse:

Shrimp & Lobster Chowder - Cup
Shrimp & Lobster Chowder - Bowl
Lobster Tail
Lobster Mac & Cheese with Bacon

Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
  view more steak nutritional info

Other Types of Lobster:

Baked or Broiled Lobster
Steamed or Boiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
Lobster
  view more lobster nutritional info
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