Food database and calorie counter

Long John Silver's

Lobster Bites

Nutrition Facts

Serving Size

1 serving (4 oz)

Amount Per Serving

Calories

308

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

26mg

Sodium

745mg

32%

Total Carbohydrate

31.00g

11%

Dietary Fiber

1.0g

Sugars

3.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Dec 25 05:39 PM

Source: fatsecret Platform API

15%

of RDI*

(308 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (50%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

308

Fat

18g

Carbs

31g

Protein

10g

There are 308 calories in 1 serving (4 oz) of Long John Silver's Lobster Bites.

Calorie breakdown: 50% fat, 38% carbs, 12% protein.

Related Lobster from Long John Silver's:

Lobster-Stuffed Crab Cake

More Products from Long John Silver's:

Hushpuppies
Grilled Shrimp Taco
Southwest Battered Fish Taco
Chicken Breast Strip
Cheese Bites - Small
	view all long john silver's products

Other Types of Lobster:

Spiny Lobster (Mixed Species)
Canned Lobster
Steamed or Boiled Lobster
Lobster
Baked or Broiled Lobster
Boiled or Steamed Crayfish
	view more lobster nutritional info

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