Food database and calorie counter  

Long John Silver's

Battered Alaskan Pollock

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
7.000g
35%
Trans Fat
1.000g
Cholesterol
37mg
12%
Sodium
809mg
35%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Dec 25 05:37 PM
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (58%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Long John Silver's Battered Alaskan Pollock
 

Nutrition summary:

Calories
246
Fat
16g
Carbs
15g
Protein
11g
There are 246 calories in 1 serving of Long John Silver's Battered Alaskan Pollock.
Calorie breakdown: 58% fat, 24% carbs, 18% protein.

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