Food database and calorie counter

Logan's Roadhouse

Loaded Sweet Potato Mash

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

2mg

Sodium

210mg

Total Carbohydrate

49.00g

18%

Dietary Fiber

4.0g

14%

Sugars

24.00g

Protein

2.00g

Vitamin D

Calcium

58mg

Iron

1.00mg

Potassium

Vitamin A

17916mcg

1991%

Vitamin C

3.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jan 26 07:46 PM

Source: fatsecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (31%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

10g

Carbs

49g

Protein

There are 300 calories in 1 serving of Logan's Roadhouse Loaded Sweet Potato Mash.

Calorie breakdown: 31% fat, 67% carbs, 3% protein.

Related Sweet Potato from Logan's Roadhouse:

Sweet Potato with Butter
Loaded Sweet Potato

Related Sides from Logan's Roadhouse:

Chili Cheese Fries - Side
House Side Salad without Dressing
Macaroni & Cheese
Fries
Steamed Broccoli
Corn
	find more logan's roadhouse sides products

Other Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
	view more sweet potato nutritional info

Other Types of Sides:

Potato French Fries
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato Pancakes
Fish Stick Patty or Fillet
	view more sides nutritional info

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