Food database and calorie counter

Lil' Dutch Maid

Vanilla Wafers

Nutrition Facts

Serving Size

9 cookies (31 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

130mg

Total Carbohydrate

21.00g

Dietary Fiber

0.0g

Sugars

10.00g

Includes 10.00g Added Sugars

20%

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Dec 25 09:36 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (34%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

21g

Protein

There are 130 calories in 9 cookies (31 g) of Lil' Dutch Maid Vanilla Wafers.

Calorie breakdown: 34% fat, 63% carbs, 3% protein.

Related Cookies from Lil' Dutch Maid:

Old Fashioned Ginger Snaps
Almond Windmill Cookies
Chocolate Creme Cookies
Iced Oatmeal Cookies
Butter Ring Cookies
Oatmeal Cookies
	find more lil' dutch maid cookies products

More Products from Lil' Dutch Maid:

Lil' Biscuits
Saltine Crackers
Lil Charburger
Caesar Salad - Lil'
Beef Lil Smokies
	view all lil' dutch maid products

Other Types of Wafers:

Vanilla Wafers (Higher Fat)
Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
Cream Wafers
Vanilla Wafers (Lower Fat)
	view more wafers nutritional info

Other Types of Cookies:

Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
Cookie
Shortbread Cookies
	view more cookies nutritional info

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