Food database and calorie counter

Lidl

Protein Granola Bar

Nutrition Facts

Serving Size

1 bar (40 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

16.00g

Dietary Fiber

7.0g

25%

Sugars

6.00g

Includes 5.00g Added Sugars

10%

Protein

10.00g

Vitamin D

0mcg

Calcium

40mg

Iron

1.50mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 25 02:29 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (49%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

11g

Carbs

16g

Protein

10g

There are 190 calories in 1 bar (40 g) of Lidl Protein Granola Bar.

Calorie breakdown: 49% fat, 32% carbs, 20% protein.

Related Nutrition Bars from Lidl:

Chocolate & Almond High Protein Bar
High Protein Energy Bar

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