Food database and calorie counter

Lidl

Pine Nuts

Nutrition Facts

Serving Size

1 serving (100 g)

Amount Per Serving

Calories

693

% Daily Values*

Total Fat

68.60g

88%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

4.00g

Dietary Fiber

Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Sep 24 03:17 AM

Source: fatsecret Platform API

35%

of RDI*

(693 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (90%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

693

Fat

68.6g

Carbs

Protein

14g

There are 693 calories in 1 serving (100 g) of Lidl Pine Nuts.

Calorie breakdown: 90% fat, 2% carbs, 8% protein.

Related Pine Nuts from Lidl:

Pine Nut Hummus

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Other Types of Pine Nuts:

Pine Nuts (Pignolias)
Frieda's Pine Nuts
Melissa's Pine Nuts
Kirkland Signature Pine Nuts
Dried Pine Nuts
Dried Pinyon Pine Nuts
	view more pine nuts nutritional info

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