Food database and calorie counter

Lidl

Beef and Broccoli

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

25mg

Sodium

550mg

24%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

10.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Dec 24 04:41 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (26%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

4.5g

Carbs

18g

Protein

11g

There are 180 calories in 1 cup (140 g) of Lidl Beef and Broccoli.

Calorie breakdown: 26% fat, 46% carbs, 28% protein.

Related Broccoli from Lidl:

Stir-Fry Broccoli Mix
Broccoli Slaw
Steamable Broccoli Cuts

Related Beef from Lidl:

Beef Eye Round Steak
Seasoned Roast Beef
Angus Beef Patties

More Products from Lidl:

Protein Pudding
Whey Protein
Corn Tortillas
Nonfat Greek Yogurt Vanilla
Organic Baby Spinach
	view all lidl products

Other Types of Broccoli:

Broccoli Raab
Broccoli Flower Clusters
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
	view more broccoli nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Beef Steak
Lean Ground Beef
Roast Beef
Beef
Corned Beef
	view more beef nutritional info

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