Food database and calorie counter

Laura's Lean Beef

96% Lean Ground Beef

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

60mg

20%

Sodium

75mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

23.00g

Vitamin D

0mcg

Calcium

0mg

Iron

2.70mg

15%

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Nov 25 02:01 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (31%)

Protein (69%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

4.5g

Carbs

Protein

23g

There are 140 calories in 4 oz (112 g) of Laura's Lean Beef 96% Lean Ground Beef.

Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Related Ground Beef from Laura's Lean Beef:

92% Lean Ground Beef

Related Beef from Laura's Lean Beef:

Tenderloin Filet
Beef Pot Roast Au Jus
Sirloin Steak
Ribeye Steak
Hamburger
Meatloaf with Tomato Sauce
	find more laura's lean beef beef products

Other Types of Ground Beef:

Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Breaded Ground Beef or Patty
Ground Beef (Cooked)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
	view more ground beef nutritional info

Other Types of Beef:

Beef Steak
Roast Beef
Beef
Corned Beef
Lean Ground Beef
	view more beef nutritional info

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