Food database and calorie counter

Kwik Trip

Long John with Maple Flavored Icing and Sprinkles

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

62.00g

23%

Dietary Fiber

1.0g

Sugars

30.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Nov 25 06:40 PM

Source: fatsecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (45%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

24g

Carbs

62g

Protein

There are 490 calories in 1 serving of Kwik Trip Long John with Maple Flavored Icing and Sprinkles.

Calorie breakdown: 45% fat, 51% carbs, 4% protein.

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