Food database and calorie counter

Kwik Trip

Long John with Maple Flavored Icing and Peanuts

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

57.00g

21%

Dietary Fiber

3.0g

11%

Sugars

24.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Nov 25 06:40 PM

Source: fatsecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (51%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

530

Fat

30g

Carbs

57g

Protein

There are 530 calories in 1 serving of Kwik Trip Long John with Maple Flavored Icing and Peanuts.

Calorie breakdown: 51% fat, 43% carbs, 7% protein.

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