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Kwik Trip

Long John with Chocolate Flavored Icing Cookies N Cream and Gummy Worm

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
55.00g
20%
Dietary Fiber
2.0g
7%
Sugars
19.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 25 06:38 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
27g
Carbs
55g
Protein
6g
There are 480 calories in 1 serving of Kwik Trip Long John with Chocolate Flavored Icing Cookies N Cream and Gummy Worm.
Calorie breakdown: 50% fat, 45% carbs, 5% protein.

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