Food database and calorie counter  

Kroger

Turkey BLT Salad

Nutrition Facts
Serving Size 1 (250 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
810mg
35%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Includes 11.00g Added Sugars
22%
Protein
17.00g
Vitamin D
0mcg
2%
Calcium
170mg
13%
Iron
1.90mg
11%
Potassium
680mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Nov 25 04:32 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
17g
Carbs
23g
Protein
17g
There are 310 calories in 1 (250 g) of Kroger Turkey BLT Salad.
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

Related Salads from Kroger:

Egg Salad
Apple Walnut Salad
Santa Fe Chicken Salad Kit
Mustard Potato Salad
BLT Salad with Chicken
Kickin Crab Salad
  find more kroger salads products

More Products from Kroger:

Old Fashioned Oatmeal
Fully Cooked Bacon
Creamy Peanut Butter
Hard Salami
Kosher Dill Pickle Spears
  view all kroger products

Other Types of Salads:

Egg Salad
Greek Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.