Food database and calorie counter

Kroger

Natural Microwave Popcorn

Nutrition Facts

Serving Size

1 cup popped

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.40g

Saturated Fat

0.200g

Trans Fat

0.400g

Cholesterol

0mg

Sodium

46mg

Total Carbohydrate

3.20g

Dietary Fiber

0.8g

Sugars

0.00g

Protein

0.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jul 15 02:40 PM

Source: fatsecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (45%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.4g

Carbs

3.2g

Protein

0.6g

There are 30 calories in 1 cup popped of Kroger Natural Microwave Popcorn.

Calorie breakdown: 45% fat, 46% carbs, 9% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.