Food database and calorie counter

Kraft

Natural Shredded Fat Free Cheddar Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

4mg

Sodium

270mg

12%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

9.00g

Vitamin D

0mcg

Calcium

260mg

20%

Iron

0.00mg

Potassium

0mg

Vitamin A

100mcg

11%

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jun 25 11:34 PM

Source: fatsecret Platform API

of RDI*

(45 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (0%)

Protein (82%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Kraft Natural Shredded Fat Free Cheddar Cheese

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 45 calories in 1/4 cup (28 g) of Kraft Natural Shredded Fat Free Cheddar Cheese.

Calorie breakdown: 0% fat, 18% carbs, 82% protein.

Related Cheddar Cheese from Kraft:

Natural Sharp Cheddar Cheese Crumbles
Singles Sharp Cheddar Cheese Slices
Extra Sharp White Cheddar Cheese Slices
Easy Cheese Sharp Cheddar
2% Milk Extra Sharp Cheddar Cheese
Natural Shredded Mild Cheddar Cheese
	find more kraft cheddar cheese products

Related Cheese from Kraft:

Shredded Parmesan Cheese
American Cheese Slice
Blue Cheese Crumbles
Fat Free Shredded Mozzarella Cheese
Deli Deluxe American Cheese Slices
Macaroni & Cheese as Packaged
	find more kraft cheese products

Other Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
	view more cheddar cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
	view more cheese nutritional info

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