Food database and calorie counter

Kohinoor

Mutter Paneer

Nutrition Facts

Serving Size

1/3 package (100 g)

Amount Per Serving

Calories

172

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

Sodium

635mg

28%

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jan 15 08:54 PM

Source: fatsecret Platform API

of RDI*

(172 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (63%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

172

Fat

12g

Carbs

Protein

There are 172 calories in 1/3 package (100 g) of Kohinoor Mutter Paneer.

Calorie breakdown: 63% fat, 21% carbs, 16% protein.

Related Curries from Kohinoor:

Aloo Palak
Amritsari Cholle
Kashmiri Rajma
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Paneer Butter Masala
Dal Palak
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Coconut & Lemongrass Rice
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Basmati Rice
Paneer Biryani
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